Monday, January 18, 2021

Vegan Caesar Salad Dressing or Dip

 
On a shopping trip many months ago, I bought Tuscan (Lacinato, Dinosaur) Kale with the goal of making kale krisps. I don't recall if this kale ever became kale krisps but it got my mind thinking what these greens would taste like with a caesar salad dressing since I've used them making a salad with roasted butternut squash and red onions topped with creamy dairy-free sunflower seed olive oil dressing.

This thought set me on a quest to find a caesar salad dressing I could made home which would be dairy, egg and anchovy free. After reading a lot of recipes I settled on this one which is a slight variation from one which appeared in the June 2018 issue of Yoga Journal. Omit the water from this recipe and you've got a dip for crackers, apples, raw carrots, cucumbers.


Vegan Caesar Salad Dressing or Dip

½ cup raw pumpkin seeds or raw sunflower seeds
2 tablespoons tahini (sesame seed paste)
¼ cup olive oil
2 tablespoons nutritional yeast
1/4 cup lemon juice
1 tablespoon apple cider vinegar
1 teaspoon table salt or ¾ tsp kosher salt (optional)
½ teaspoon ground black pepper
water, if needed or desired to thin recipe (skip if making this as a dip)

Place pumpkin or sunflower seeds, tahini, olive oil, nutritional yeast, lemon juice, vinegar, black pepper and salt (if using) into a blender or food processor.

If using a blender, pulse on low a few times, then blend on high for one minute. If making as a salad dressing add water one tablespoon at a time until desired consistency is achieved.

If using a food processor, pulse several times until ingredients begin to blend and then mixed until fully blended. If making as a salad dressing add water one tablespoon at a time until desired consistency is achieved.

If making as a salad dressing, pour dressing over salad and toss. 

If making as a dip serve with crackers, apples, raw carrots, cucumbers.

Refrigerate unused portion in an airtight container. 

                                    Vegan Caesar Salad Dip 
                                        ready to be served